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Cum mananc mai sanatos?

Pot sa mananc mai sanatos, cand nimic nu mai e 100% natural? Da. Oricine poate sa manance mai sanatos, chiar si in zilele noastre. Alegerile si comportamentul alimentar definesc calitatea nutritionala a alimentatiei si determina Citește mai mult…

De Crina, Acum 3 ani 22 noiembrie, 2019

crina_autoimmunity_nutrition

Save this post for when you need to rebalance your

Save this post for when you need to rebalance your lifestyle to feel better 💪🏻🌞

A health protocol start with:
1. The way you sleep
2. How much you hydrate and
3. How physical active you are.

There are the first 3 important areas of your life you need to work on.

Then, you move forward to:
4. The way you eat
5. The way you keep your emotional balance and your mental health

And ends up with:
6. The relationship you have with: food & your body.

Connect as often as you can with your body, because your autoimmunity is trying to tell you something 💓
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Life with Autoimmune Disease MADE EASY 💚

#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Can’t say the journey was easy, but it was total

Can’t say the journey was easy, but it was totally worth it!

In the past few years, my main objective, like…my mission in life has been to recover myself naturally from what I had become: a woman that was down, at her lowest point in life, having 2 new diseases to cope with.

For me it was survival, what for others may be just studying objects.

And I have to tell you that before this happened I had never been sick before. Nor that down.

But I survived and I thrived and I'm here to support you on your journey as well. I specialised in psycho-nutrition in the past few years and also developed a protocol of my own to get you out of Autoimmune flare ups and diminish your symptoms naturally.

So do let me know if you have any questions or doubts on reversing your autoimmunity naturally!

Hugs & Kisses, Crina
Your autoimmune sister with Lupus & Hashimoto`s

PS: I`ll be reading your questions from the comments and I`ll answer you in future posts and stories.

Life with Autoimmune Disease MADE EASY 💚 -by Crina

#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Today testing 1 pot cooking. Prepping a nice ratat

Today testing 1 pot cooking. Prepping a nice ratatouille with steamed asparagus and lemon sauce.

I will tell you later in stories how my experience went.

Do you use 1 pot? How do you find it so far?

Like / Dislike?

What’s your point of view over 1 pot cooking?

@crina_autoimmunity_nutrition ✌🏻

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Life with Autoimmune Disease MADE EASY 💚

#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Are you with me? ✌🏻🥰 Like this post if you

Are you with me? ✌🏻🥰 Like this post if you find yourself in it 💓
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💚 @crina_autoimmunity_nutrition 🥑

#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Say “YES” to a better health 💪🏻🌈🌞

Say “YES” to a better health 💪🏻🌈🌞
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#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

It’s the lifestyle that’ll help you reverse yo

It’s the lifestyle that’ll help you reverse your Autoimmunity, not the pills you’re taking.

Pills only suppress your immune system, and, on the long run, this may lead to other severe health problems.

Reverse your autoimmunity by reversing your lifestyle habits.

It’s safer.
It’s natural.
And it’s sustainable on the long run.

Hugs, Crina (your autoimmune sister thriving with LES & Hashimoto’s) @crina_autoimmunity_nutrition 🌞
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#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Have you ever tried to work on your Autoimmune sym

Have you ever tried to work on your Autoimmune symptoms naturally?

And don’t just… rely on pills?

I mean really take more serious all possible causes of your disease and improve your entire lifestyle to support how your immune system works?

If not, maybe it’s time you should do it.

Because more and more people get better and better on a health protocol that supports their Autoimmunity.

Your protocol should not be something like… “one size fits all”, so you can’t copy / paste another person’s protocol, but YOU CREATE YOUR OWN, based on the things you need to change to feel a lot more better.

And if you don’t know how to get started and what it should look like, give me a sign and I’ll guide you through.

Type “protocol” in comments and I’ll get back to you asap 🤗

Hugs & kisses, Crina
your autoimmune sister thriving with Systemic Lupus & Hashimoto’s @crina_autoimmunity_nutrition 🌈🌞
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#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

Stop scrolling! 🛑 You need to know this if you`

Stop scrolling! 🛑 You need to know this if you`re on a weight loss journey, you`re dealing with an Autoimmune condition and you want to get to rersults asap 🥳

Hugs, Crina
your autoimmunue sister with Hashi & Systemic Lupus
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#autoimmunity #autoimmunityisreversible #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunelife #autoimmunediet #autoimmunewarrior #autoimmunehealing #autoimmunewarriors
#autoimmuneawareness #lupus #les #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife #lifewithautoimmunedisease #lifewithautoimmune #lifewithhashimotos #hashimoto #hashimotos #hashimotosdisease #hashimotothyroiditis #hashimotodiet #hashi #hashimotosthyroiditiswarrior #hashimotosweightloss #hashimotoswarrior

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